[±Ë¤®Ç¼¤á] VO2 50x108

 ¥¿¥¤¥à
¿´Çï

108ËܤΥ¿¥¤¥àµÚ¤Ómax,min,ave

ÅÏÉô ¹â»Ö Á°ÅÄ ÍººÈ ÀõÌî ²ì¹¬ ¹â¶¶ ÏÂºÈ ÅÏî´ Áï»Ì º´Æ£ ÀéÌî
Ⱦ߷ ¸ç Ê¿ÌÚ ÍªÂÀ ·¨¸µ ¹Ò ÎëÌÚ ½ß Ê¿¾¾ ·ú»Ö ¾¾ß· ¹ä
1 00:39.90 00:50.50
00:37.50 00:43.50 00:47.20 1 00:41.60 00:45.10 00:50.00 00:39.20 00:49.70 00:48.00
2 00:40.00 00:50.80
00:39.70 00:44.50 00:50.00 2 00:41.60 00:46.10 00:56.60 00:41.30 00:49.20 00:48.20
3 00:40.90 00:50.70
00:39.00 00:45.50 00:48.00 3 00:40.40 00:47.00 00:56.80 00:42.50 00:50.80 00:48.40
4 00:40.30 00:50.80
00:39.40 00:45.80 00:48.70 4 00:40.80 00:46.20 00:58.60 00:43.40 00:51.30 00:49.50
5 00:40.30 00:50.70
00:39.00 00:46.30 00:49.30 5 00:40.00 00:46.90 00:58.10 00:44.50 00:53.20 00:52.10
6 00:39.90 00:50.90
00:38.80 00:46.00 00:50.00 6 00:40.60 00:45.40 00:59.50 00:45.50 00:52.00 00:51.00
7 00:39.90 00:50.90
00:38.40 00:46.60 00:48.90 7 00:40.00 00:45.90 00:57.70 00:45.90 00:53.10 00:51.20
8 00:40.30 00:48.60
00:39.40 00:47.60 00:49.80 8 00:40.40 00:46.50 01:00.00 00:44.70 00:51.20 00:49.30
9 00:40.80 00:50.00
00:38.70 00:48.40 00:49.10 9 00:39.90 00:47.10 00:57.40 00:47.30 00:53.30 00:55.40
10 00:39.80 00:53.30
00:39.30 00:48.50 00:50.20 10 00:39.70 00:47.40 00:57.90 00:44.90 00:50.70 00:48.30
11 00:40.20 00:49.20
00:39.20 00:49.40 00:50.00 11 00:40.10 00:48.30 01:00.50 00:46.70 00:54.10 00:50.90
12 00:40.30 00:49.10
00:38.80 00:48.40 00:50.00 12 00:39.90 00:46.20 00:59.40 00:45.10 00:50.10 00:50.40
13 00:40.20 00:50.30
00:39.40 00:48.80 00:50.40 13 00:40.30 00:46.20 00:57.90 00:46.60 00:52.60 00:50.20
14 00:40.80 00:49.80
00:39.30 00:47.90 00:51.30 14 00:40.90 00:45.90 00:59.80 00:45.30 00:49.80 00:49.30
15 00:40.50 00:51.30
00:39.10 00:49.80 00:50.40 15 00:40.30 00:46.50 01:00.20 00:47.10 00:54.70 00:50.10
16 00:40.20 00:50.90
00:39.10 00:48.70 00:51.60 16 00:40.10 00:46.40 00:59.40 00:45.70 00:49.80 00:49.30
17 00:40.30 00:50.90
00:39.00 00:50.40 00:53.00 17 00:40.40 00:46.60 01:01.00 00:47.40 00:52.40 00:53.30
18 00:40.70 00:49.80
00:39.80 00:50.00 00:52.60 18 00:40.10 00:46.50 01:00.90 00:46.10 00:51.50 00:53.40
19 00:40.80 00:50.70
00:40.00 00:50.70 00:52.70 19 00:40.50 00:46.50 01:01.90 00:46.30 00:51.20 00:51.10
20 00:40.90 00:49.90
00:39.40 00:49.90 00:54.80 20 00:40.20 00:47.00 01:01.20 00:47.30 00:53.00 00:53.30
21 00:40.40 00:49.10
00:39.60 00:49.40 00:54.80 21 00:40.90 00:47.20 01:00.60 00:47.20 00:52.40 00:52.20
22 00:41.10 00:49.90
00:40.00 00:50.70 00:54.90 22 00:41.30 00:47.20 01:01.20 00:45.60 00:49.70 00:49.90
23 00:40.80 00:50.70
00:39.70 00:50.80
23 00:40.80 00:47.30 01:02.30 00:48.00 00:52.50 00:51.40
24 00:40.30 00:50.60
00:39.40 00:50.70 00:55.90 24 00:40.90 00:45.80 01:01.80 00:44.20 00:50.30 00:52.90
25 00:40.30 00:51.30
00:39.20 00:51.00 00:56.40 25 00:41.10 00:46.50 01:01.90 00:44.30 00:51.20 00:51.30
26 00:40.80 00:50.90
00:39.40 00:50.20 00:56.70 26 00:40.00 00:46.20 01:01.50 00:46.90 00:51.80 00:54.10
27 00:40.50 00:51.30 00:39.70 00:39.80 00:50.90 00:57.00 27 00:40.80 00:48.10 01:03.70 00:47.80 00:50.90 00:54.60
28 00:39.70 00:52.10 00:44.10 00:38.50 00:52.40 00:57.00 28 00:40.40 00:49.10 01:01.80 00:47.10 00:55.80 00:55.70
29 00:40.70 00:52.30 00:50.00 00:40.10 00:50.00 00:57.10 29 00:41.50 00:47.80 01:01.70 00:45.30 00:51.10 00:51.70
30 00:40.60 00:51.80 00:50.10 00:40.10 00:51.30 00:58.50 30 00:41.10 00:46.80 01:01.40 00:46.80 00:53.20 00:50.60
31 00:40.30 00:52.90 00:50.30 00:39.70 00:51.30 00:57.80 31 00:41.70 00:47.30 01:03.10 00:48.20 00:54.30 00:54.60
32 00:40.70 00:52.60 00:51.00 00:39.70 00:52.70 00:58.50 32 00:40.70 00:48.90 01:03.60 00:46.40 00:53.70 00:52.50
33 00:41.00 00:52.00 00:52.20 00:40.80 00:52.00 00:57.60 33 00:41.30 00:48.10 01:02.60 00:48.40 00:53.70 00:56.70
34 00:40.90 00:53.10 00:51.10 00:39.40 00:53.60 00:58.00 34 00:41.20 00:47.80 01:03.60 00:46.50 00:50.60 00:52.80
35 00:40.60 00:51.60 00:52.70 00:40.20 00:51.70 00:56.70 35 00:41.10 00:47.10 01:02.20 00:49.50 00:53.70 00:54.70
36 00:40.10 00:51.10 00:50.70 00:39.70 00:51.80 00:58.80 36 00:40.90 00:46.80 01:03.70 00:48.80 00:53.90 00:52.60
37 00:41.00 00:51.40 00:52.30 00:40.50 00:52.00 00:58.90 37 00:41.50 00:47.90 01:04.20 00:46.10 00:52.50 00:51.20
38 00:40.00 00:50.90 00:52.30 00:39.00 00:50.70 00:58.20 38 00:41.40 00:48.20 01:01.20 00:46.40 00:53.80 00:50.90
39 00:40.00 00:52.30 00:52.40 00:39.60 00:50.30 00:58.50 39 00:41.00 00:47.40 01:03.90 00:49.50 00:55.10 00:56.20
40 00:40.30 00:52.40 00:51.80 00:39.90 00:50.40 00:59.00 40 00:41.60 00:47.90 01:04.20 00:47.70 00:55.30 00:53.70
41 00:40.90 00:53.40 00:51.70 00:40.10 00:50.00 00:58.70 41 00:41.70 00:47.70 01:04.70 00:49.40 00:53.80 00:55.00
42 00:40.40 00:52.70 00:51.40 00:40.90 00:49.80 00:57.50 42 00:42.20 00:47.60 01:05.00 00:47.70 00:55.10 00:55.90
43 00:40.50 00:53.60 00:51.90 00:40.30 00:49.70 00:56.30 43 00:41.40 00:47.60 01:01.10 00:45.10 00:56.10 00:57.30
44 00:40.50 00:52.40 00:51.30 00:40.70 00:50.10 00:56.50 44 00:41.30 00:47.60 01:02.80 00:43.10 00:54.10 00:55.20
45 00:40.80 00:53.10 00:51.80 00:39.70 00:51.10 00:56.40 45 00:40.70 00:49.90 01:02.40 00:43.20 00:57.70 00:55.70
46 00:40.40 00:52.40 00:51.40 00:40.10 00:49.60 00:55.10 46 00:41.10 00:47.50 01:01.80 00:43.10 00:55.80 00:56.10
47 00:41.10 00:53.70 00:54.80 00:40.40 00:49.90 00:55.10 47 00:40.70 00:47.30 01:02.80 00:44.10 00:53.70 00:52.20
48 00:40.90 00:52.70 00:51.90 00:39.70 00:49.90 00:55.10 48 00:40.50 00:47.90 01:02.00 00:44.10 00:54.70 00:53.00
49 00:40.40 00:53.20 00:51.30 00:40.50 00:50.20 00:58.10 49 00:40.80 00:48.20 01:03.40 00:44.60 00:55.30 00:53.90
50 00:40.60 00:54.00 00:51.60 00:40.00 00:49.80 00:58.90 50 00:41.50 00:48.10 01:04.70 00:44.80 00:54.30 00:54.50
51 00:40.30 00:53.90 00:51.00 00:39.30 00:50.50 00:59.10 51 00:40.00 00:46.30 01:04.40 00:44.80 00:53.40 00:55.60
52 00:40.50 00:53.10 00:50.90 00:40.40 00:51.10 00:57.00 52 00:40.90 00:47.30 01:05.50 00:44.80 00:55.20 00:56.80
53 00:40.60 00:53.20 00:51.20 00:40.20 00:49.80 00:57.40 53 00:41.80 00:46.10 01:05.20 00:46.50 00:53.60 00:54.00
54 00:41.00 00:53.90 00:50.90 00:40.00 00:50.30 00:57.50 54 00:41.60 00:46.60 01:06.00 00:45.80 00:53.60 00:54.40
55 00:40.70 00:53.60 00:51.20 00:40.10 00:50.30 00:58.40 55 00:41.10 00:48.40 01:04.80 00:46.30 00:56.20 00:55.00
56 00:40.40 00:54.10 00:53.10 00:40.40 00:50.50 01:00.10 56 00:41.90 00:47.60 01:06.00 00:45.80 00:56.00 00:53.70
57 00:40.90 00:54.70 00:51.50 00:40.20 00:50.10 00:58.90 57 00:41.90 00:48.10 01:04.90 00:45.50 00:55.70 00:56.40
58 00:41.10 00:53.90 00:53.50 00:40.30 00:47.50 00:57.40 58 00:41.70 00:48.20 01:05.40 00:45.70 00:54.40 00:54.30
59 00:41.00 00:54.50 00:54.30 00:40.40 00:47.80 00:58.40 59 00:41.80 00:48.40 01:04.80 00:46.60 00:56.00 00:54.80
60 00:40.40 00:54.70 00:54.20 00:39.90 00:47.90 00:55.70 60 00:42.00 00:47.00 01:04.50 00:46.70 00:55.00 00:57.50
61 00:40.50 00:53.50 00:53.80 00:40.30 00:49.10 00:57.20 61 00:41.60 00:47.50 01:04.90 00:47.00 00:55.60 00:54.20
62 00:40.70 00:55.00 00:54.10 00:40.00 00:51.30 00:58.90 62 00:41.70 00:47.50 01:04.60 00:44.60 00:54.20 00:54.70
63 00:40.90 00:54.40 00:53.90 00:40.30 00:51.20 00:59.90 63 00:41.80 00:47.10 01:04.80 00:46.50 00:56.10 00:55.10
64 00:40.50 00:54.30 00:53.60 00:40.40 00:50.80 00:59.50 64 00:41.60 00:48.80 01:05.00 00:45.30 00:54.50 00:54.60
65 00:40.40 00:53.80 00:55.70 00:40.00 00:51.10 00:59.50 65 00:42.30 00:47.20 01:04.70 00:47.30 00:56.60 00:52.10
66 00:40.50 00:54.90 00:57.20 00:39.40 00:50.40 00:59.20 66 00:42.10 00:46.80 01:04.80 00:48.30 00:55.30 00:56.80
67 00:40.50 00:56.10 00:56.10 00:40.10 00:52.00 01:00.40 67 00:42.10 00:48.70 01:04.90 00:45.30 00:56.20 00:56.50
68 00:40.70 00:54.30 00:56.40 00:40.20 00:51.60 00:58.80 68 00:42.10 00:47.60 01:07.30 00:45.50 00:57.30 00:53.80
69 00:41.10 00:55.90 00:55.20 00:39.80 00:50.60 00:59.70 69 00:42.50 00:48.10 01:04.90 00:46.70 00:56.70 00:52.60
70 00:40.70 00:56.00 00:54.70 00:40.60 00:51.00 00:59.30 70 00:42.00 00:48.90 01:06.20 00:45.40 00:58.00 00:55.70
71 00:41.00 00:56.10 00:54.70 00:40.10 00:50.30 01:00.10 71 00:42.80 00:47.30 01:07.90 00:47.30 00:57.20 00:57.00
72 00:40.70 00:55.30 00:56.50 00:39.40 00:51.30 01:00.50 72 00:42.50 00:46.70 01:07.40 00:45.90 00:57.00 00:53.60
73 00:40.90 00:55.50 00:56.60 00:40.30 00:51.10 00:59.90 73 00:42.40 00:46.70 01:05.80 00:49.10 00:57.10 00:52.10
74 00:41.00 00:56.20 00:58.00 00:39.90 00:51.30 00:59.60 74 00:42.40 00:46.90 01:06.00 00:47.30 00:55.30 00:52.10
75 00:40.80 00:56.70 00:58.50 00:40.40 00:51.20 01:00.80 75 00:42.80 00:47.80 01:07.30 00:49.30 00:55.30 00:53.70
76 00:40.60 00:55.10 00:56.30 00:40.20 00:51.20 01:00.30 76 00:43.00 00:47.10 01:06.40 00:49.30 00:55.80 00:54.20
77 00:41.30 00:56.60 00:56.50 00:39.80 00:51.20 01:00.30 77 00:42.50 00:46.60 01:04.50 00:48.50 00:57.00 00:58.00
78 00:40.40 00:56.10 00:54.10 00:40.80 00:52.10 01:00.40 78 00:42.50 00:47.40 01:04.40 00:47.60 00:54.00 00:53.10
79 00:41.40 00:57.30 00:58.60 00:41.40 00:52.10 00:59.00 79 00:42.30 00:47.30 01:04.90 00:50.70 00:55.70 00:54.60
80 00:40.40 00:57.40 00:55.90 00:40.10 00:52.30 01:00.10 80 00:42.60 00:47.80 01:06.70 00:48.70 00:54.10 00:52.80
81 00:41.40 00:57.40 00:55.20 00:40.50 00:52.10 01:00.90 81 00:43.70 00:47.90 01:06.40 00:49.40 00:58.90 00:57.10
82 00:41.20 00:59.20 00:57.10 00:40.90 00:52.30 01:01.80 82 00:42.80 00:47.80 01:07.00 00:47.40 00:56.70 00:53.60
83 00:40.70 00:58.50 00:55.70 00:40.30
01:02.50 83 00:41.30 00:46.40 01:06.40 00:49.60 00:56.70 00:52.50
84 00:41.00 00:57.10 00:54.90 00:40.40 00:47.50 01:01.20 84 00:42.30 00:47.90 01:06.80 00:48.20 00:57.40 00:55.60
85 00:40.30 00:56.20 00:58.00 00:40.50 00:49.50 01:01.20 85 00:41.90 00:51.60 01:06.90 00:49.20 00:59.10 00:56.20
86 00:40.70 00:57.20 01:03.00 00:39.90 00:51.50 01:00.90 86 00:42.60 00:48.40 01:07.40 00:50.50 00:58.40 00:55.20
87 00:41.00 00:56.80 00:59.40 00:40.20 00:51.80 00:58.50 87 00:42.50 00:47.40 01:07.10 00:49.80 00:58.30 00:52.50
88 00:41.20 00:57.50 00:56.40 00:40.50 00:51.30 01:01.60 88 00:42.80 00:48.00 01:07.60 00:50.60 01:00.80 00:54.80
89 00:40.60 00:58.40 00:58.70 00:39.80 00:50.30 00:59.60 89 00:42.00 00:48.80 01:08.20 00:51.00 00:57.50 00:54.10
90 00:41.30 00:57.70 00:59.50 00:40.60 00:50.60 01:01.60 90 00:42.60 00:48.40 01:08.40 00:49.20 00:59.20 00:55.20
91 00:40.50 00:56.90 00:58.10 00:40.50 00:51.10 01:01.20 91 00:41.90 00:46.50 01:07.50 00:50.20 00:59.80 00:56.30
92 00:41.50 00:56.90 00:58.00 00:40.80 00:51.10 00:59.70 92 00:42.80 00:47.80 01:09.00 00:52.20 00:57.20 00:56.80
93 00:40.50 00:56.10 01:02.40 00:40.00 00:50.60 01:00.90 93 00:42.10 00:47.90 01:08.10 00:51.80 00:57.90 00:54.70
94 00:40.10 00:55.90 00:59.90 00:39.70 00:51.30 01:02.60 94 00:41.20 00:47.80 01:06.10 00:52.60 00:58.00 00:54.70
95 00:40.50 00:57.90 00:56.90 00:40.50 00:50.70 01:02.70 95 00:42.30 00:47.40 01:07.20 00:52.30 00:58.10 00:51.30
96 00:40.30 00:57.10 00:59.40 00:40.20 00:50.40 01:03.10 96 00:42.00 00:47.40 01:09.40 00:52.90 00:58.40 00:52.90
97 00:40.80 00:58.80 00:58.30 00:40.40 00:50.80 01:02.50 97 00:42.20 00:47.80 01:08.00 00:52.50 00:58.60 00:55.80
98 00:40.20 00:57.70 00:58.20 00:40.80
01:03.90 98 00:42.10 00:47.60 01:08.90 00:52.20 00:56.90 00:52.10
99 00:40.80 00:57.40 00:59.10 00:41.20 00:46.20 01:02.80 99 00:42.20 00:48.30 01:09.20 00:53.10 00:57.80 00:51.80
100 00:39.90 00:57.40 00:59.10 00:40.70 00:48.50 01:03.80 100 00:41.70 00:47.30 01:08.60 00:51.70 00:55.10 00:53.80
101 00:40.20 00:58.10 00:58.40 00:41.90 00:49.60 01:03.70 101 00:42.30 00:47.00 01:10.00 00:55.30 00:57.80 00:55.90
102 00:40.00 00:57.00 00:58.20 00:41.20 00:51.30 01:03.70 102 00:42.20 00:46.40 01:09.50 00:52.50 00:57.10 00:52.20
103 00:40.20 00:57.40 01:00.10 00:41.20 00:52.80 01:03.20 103 00:42.50 00:47.50 01:09.70 00:51.20 00:55.20 00:52.10
104 00:40.50 00:58.00 01:00.50 00:41.20 00:51.90 01:02.60 104 00:42.30 00:47.20 01:10.30 00:52.30 00:55.20 00:53.20
105 00:40.60 00:56.70 00:57.60 00:41.50 00:50.60 01:01.80 105 00:42.40 00:46.50 01:10.80 00:53.70 00:56.30 00:53.30
106 00:40.10 00:56.80 00:58.40 00:42.20 00:50.50 01:01.00 106 00:42.30 00:46.90 01:11.90 00:52.40 00:58.30 00:54.10
107 00:40.40 00:55.90 00:59.50 00:41.80 00:50.20 01:00.40 107 00:42.40 00:46.50 01:10.60 00:53.30 00:57.00 00:50.10
108 00:39.80 00:56.30 00:52.90 00:38.80 00:49.10 00:58.70 108 00:40.00 00:44.50 01:04.70 00:50.10 00:53.00 00:49.20














Fastest 00:39.70 00:48.60 00:39.70 00:37.50 00:43.50 00:47.20
00:39.70 00:44.50 00:50.00 00:39.20 00:49.20 00:48.00
Slowest 00:41.50 00:59.20 01:03.00 00:42.20 00:53.60 01:03.90
00:43.70 00:51.60 01:11.90 00:55.30 01:00.80 00:58.00














Sum 01:13:01.80 01:37:05.00 01:14:50.90 01:12:01.90 01:28:33.30 01:42:47.40
01:14:42.60 01:25:13.20 01:55:32.30 01:25:34.00 01:38:38.60 01:36:08.70
Sum-Fast&Slow 01:11:40.60 01:35:17.20 01:13:08.20 01:10:42.20 01:26:56.20 01:40:56.30
01:13:19.20 01:23:37.10 01:53:30.40 01:23:59.50 01:36:48.60 01:34:22.70














Ave(Non include Fast & Slow¡Ë 00:40.57 00:53.94 00:54.85 00:40.02 00:50.16 00:57.68
00:41.50 00:46.45 01:04.25 00:47.54 00:54.80 00:53.42

10ËÜËè¤Î¿´ÇïµÚ¤Ómax,min,ave
²ó¿ô ÅÏÉô ¹â»Ö Á°ÅÄ ÍººÈ ÀõÌî ²ì¹¬ ¹â¶¶ ÏÂºÈ ÅÏî´ Áï»Ì º´Æ£ ÀéÌî Ⱦ߷ ¸ç Ê¿ÌÚ ÍªÂÀ ·¨¸µ ¹Ò ÎëÌÚ ½ß Ê¿¾¾ ·ú»Ö ¾¾ß· ¹ä
10 168 150
168 140 86 160 130 140 180 160
20 168 150
162 140 114 170 170
190 180 170
30 168 186 160 186 140 120 170 170 120 156 190 170
40 186 168 170 168 150 80 170 160 150 180 170 150
50 180 156 150 174 150 148 170 180 180 180 170 180
60 180 156 155 174 160 138 160 150 174 170 190 150
70 180 156 162 156 150 168 150 140 168 170 190 180
80 180 150 180 168 160 138 160 150 168 180 180 180
90 174 152 190 168 160 150 160 140 168 180 180 160
100 180 155 192 186 160 180 160 170 180 190 186 180
108 180 150 192 180 160 144 140 170 180















Max 186 186 192 186 160 180 170 180 180 190 190 180
Min 168 150 150 156 140 80 140 130 120 156 160 150
Ave 176.73 157.18 141 171.82 151.82 133.27 160.91 157.27 148 161.45 163.27 138.18